At Future Self Fit, we believe that transformation begins from within. It’s not just about lifting weights or counting calories—it’s about embracing a lifestyle that empowers you to become the best version of yourself. Pick the program that best fits your goals.
Vitruvian Program
Full-body strength-based program, 16 wks
Designed to improve performance and physical appearance with
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Customized Workouts for 16 weeks, 5 days of each week.
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2 push-pull upper body workout days, 1 Arms, Shoulders, and Abs day, and 2 leg days.
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Nutrition Guidance 7 days a week for the 16 weeks.
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Access to the easy-to-use Future Self app which provides your workouts, nutrition plan, goal setting, tracking tools, habit building, accountability, and interactions with your trainer.
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Will need access to a full gym.
Beast Mode Program
Strength accelerator to kick-start your fitness journey, 8 wks
Designed to fit into your busy schedule while building the body you want through
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Workouts tailored for guys over 8 weeks, 3 days each week (you pick the days for each of the workouts).
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3 full body workouts.
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Nutrition Guidance 7 days a week for the 8 weeks.
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Access to the easy to use Future Self app which provides your workouts, nutrition plan, goal setting, tracking tools, habit building, accountability, and interactions with your trainer.
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Will need access to a full gym.
